Jeff Parker - CPT, PES and BS CPI - President and Owner, Personal Trainer and Specialized Class Instructor
Jeff is certified through the National Academy of Sports Medicine (NASM). The NASM certifications he holds includes Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES). To become a certified personal trainer required taking the NASM's Foundations of Personal Training course which included topics in fundamentals of human movement, components of exercise program, program design, nutrition and fitness for special populations. The intensive PES course gave insight into how the human body functions, how the body breaks down and how to implement programs to maximize the performance capabilities of the body. Both courses required a 4-year degree. Jeff received a BS in Business Management from Penn State University and postgraduate studies in the Health Science field at the University of Maryland.
