- General Conditioning classes are starting January 4th at the Kentlands. Come join us. The classes can be prorated. This class has been the staple for Complete Physique.
- Golf Fitness classes will be starting February 1st. If golf is your thing you do not want to miss this class. Sure fire way to improve your skills on the links!
- Are you ready to start thinking about golf? Take a golf assessment to understand what parts of your golf swing can be improved through corrective exercises.
- Kentlands Nutrition and Complete Physique have joined forces. We are excited to give clients a way to speed up their results with monitoring there food intake.
- Try the buddy system program. See how Anne and Debbie have had continued success in the program.
Check back for more updates. We will be updating this page monthly. Additionally, call Jeff at (301) 908-2940 or email [email protected] if you have any questions or you would like more information.
Continued success to you and your fitness program!